: Export as an MP4 using H.264 or H.265 encoding. H.265 is generally preferred for smaller file sizes with better compression.
Facebook supports direct 360-degree video uploads to timelines and pages. 369 mp4
: If you are using an Insta360 camera, use the Insta360 Studio desktop app to export your footage. Ensure you select "Export 360 video" rather than a flat version. : Export as an MP4 using H
: Once processed, look for the 360 label and the navigation "compass" in the corner. Viewers will be able to pan around the frame on desktop or move their phones to look around in 3D space. 3. Posting to Facebook : If you are using an Insta360 camera,
YouTube automatically recognizes 360-degree metadata in MP4 files.
: Use a striking "tiny planet" or wide-angle frame as your thumbnail to signal that the video is an immersive 360 experience.