: Use an authenticator app rather than SMS-based two-factor authentication, as SIM-swapping is a common tactic for hijacking Instagram accounts.
: Use a password manager to ensure your Instagram password isn't shared with any other site. 7.3k instagram.txt
: Check services like Have I Been Pwned to see if your email or username appears in known data breaches. : Use an authenticator app rather than SMS-based
: Beyond just passwords, these files often include "metadata" such as follower counts, account creation dates, and linked phone numbers, which helps attackers prioritize high-value or "OG" (original) accounts for resale. account creation dates