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: Chronic stress leads to hormonal imbalances, specifically involving cortisol, which eventually damages organs and suppresses immune function. Philosophical and Psychological Insights
: Many people believe they are in control of their lives, but Maté argues that hidden psychological forces and past traumas often drive their decisions and behaviors. A Test Lazadasa
: The book suggests that our stress responses are shaped early in life. Traumatic or stressful childhood environments create personality patterns where the individual constantly prioritizes others' needs over their own, leading to chronic physiological stress. Key Scientific Concepts : Chronic stress leads to hormonal imbalances, specifically