Abdominal Muscle «TOP – 2026»

Together with back muscles, they stabilize the spine and pelvis, providing a solid foundation for physical activity.

These three muscles are stacked in layers on the sides of your trunk: abdominal muscle

They act as a rigid wall to protect vital organs like the stomach, liver, and intestines from external impacts. Together with back muscles, they stabilize the spine

They regulate intra-abdominal pressure needed for essential actions such as breathing, coughing, vomiting, and childbirth. Together with back muscles

Located just beneath the external obliques. They work with the external obliques to facilitate rotation and side-bending.