Act For Relationship Issues — Russ Harris, 2017

A tool to handle "attachment alarms" during heated arguments.

It’s packed with "Workability" exercises that provide immediate steps. ACT For Relationship Issues Russ Harris, 2017

If you’ve read Harris’s The Happiness Trap , some core ACT concepts will feel redundant. A tool to handle "attachment alarms" during heated arguments

Acceptance is harder than it sounds; the book requires significant emotional discipline. 🛠 Key Takeaways ACT For Relationship Issues Russ Harris, 2017