To Practice — Adhd In Adults: A Psychological Guide

: Improving focus and managing working memory deficits.

: Tools for prioritization, goal-breaking, and reducing procrastination. ADHD in Adults: A Psychological Guide to Practice

The book is structured into stand-alone modules that address both core symptoms and common comorbid issues. Each module follows a specific format: general introduction, functional deficits, assessment methods, and CBT solutions. : Improving focus and managing working memory deficits