Gentle cleaning with mild soap and water is sufficient. Avoid harsh chemicals or perfumes in the area. How To DOUCHE Your BUTT - A Detailed Guide!
Many find a half-squat or "downward dog" position (hands and knees) allows for easier access and better muscle relaxation.
Hold the water for 30–60 seconds, then expel. Repeat until the water runs clear, but avoid doing this more than six times to prevent irritation. 2. Safety Rules of Thumb
