Ax - Total Beaxst.zip [Direct Link]
— Each stage concludes with a benchmark challenge, such as "The Bar" challenge featuring WWE stars, to test your progress. Difficulty Modes
(Weeks 9-12) — Shifts toward variable rep circuits and explosive finishers to maximize peak athletic performance. AX - Total Beaxst.zip
(Weeks 5-8) — Introduces advanced techniques like ISO-holds and heavy compound finishers to bridge the gap between strength and hypertrophy. — Each stage concludes with a benchmark challenge,
(Weeks 1-4) — Focuses on acclimating your body to high-frequency compound lifting across varying rep ranges. AX - Total Beaxst.zip
