Bullying Workbook For Teens. Activities To Help... -

You’ll track the mean thoughts you’ve been having and "fact-check" them. By replacing "I'm a loser" with "I'm going through a hard time, but I'm still a good friend/artist/student," you start the process of healing from the inside out. You Don’t Have to Do This Alone

That’s exactly why was created. It’s not a lecture; it’s a toolkit. Here’s a look at some of the activities designed to help you take back your power and find your footing. 1. Mapping Your "Safe Zones" Bullying Workbook for Teens. Activities to Help...

To visualize exactly where you feel secure and who you can turn to when things get heated. You’ll track the mean thoughts you’ve been having

The biggest takeaway from the workbook? Bullying is a reflection of the person doing it, not the person receiving it. These activities aren't just about "surviving" high school; they’re about building the resilience and self-worth that will serve you for the rest of your life. It’s not a lecture; it’s a toolkit