Sun-dried tomatoes (46mg), tomato paste (28.8mg), and ketchup (9.9–13.4mg) are among the most concentrated forms.
For many people, food is the most effective way to "buy" into the benefits of lycopene because the body absorbs it significantly better when it is heated and paired with healthy fats. buy lycopene
Buy lycopene Supplements, Capsules & Tablets ... - Healthkart Sun-dried tomatoes (46mg), tomato paste (28
Supplements are a convenient option if you do not regularly consume tomato-based products or want a specific, measured daily dose. Sun-dried tomatoes (46mg)
Guava (5.4mg), watermelon (4.5mg), and pink grapefruit (3.3mg) are excellent raw alternatives.
Cook tomatoes with olive oil to maximize absorption. 2. Lycopene Supplements