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If the goal is to achieve a tanned appearance or manage skin sensitivity to the sun, there are safer, regulated methods available: Medical professionals and health authorities

Modern sunless tanning lotions, sprays, and mousses use DHA (dihydroxyacetone), which is FDA-approved for external application and provides a tan without UV exposure or internal chemicals. including the FDA and the MHRA

For individuals with conditions like erythropoietic protoporphyria (EPP), doctors may prescribe afamelanotide (Scenesse), which is a regulated and clinically tested treatment administered under medical supervision.

Protecting the skin with broad-spectrum SPF 30+ sunscreen, wearing UPF-rated clothing, and seeking shade are the most effective ways to prevent skin damage and premature aging.

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