Confirm the product is Uridine Monophosphate (or UMP disodium salt) for maximum absorption.

Uridine is a naturally occurring nucleoside that plays an essential role in brain development, RNA synthesis, and cellular energy metabolism. As a supplement, it is often used for cognitive support, memory enhancement, and mood balance. Key Things to Know Before Buying

Common recommendations are around 250mg – 500mg of Uridine Monophosphate daily.