Finding the right mattress is all about balancing for your spine and comfort for your pressure points. Since you spend about a third of your life on it, matching the mattress type to your specific sleeping habits is key. 1. Choose Based on Your Sleeping Position
A medium-firm mattress provides the best support for the lower back while still cushioning the spine. buying the right mattress
A firm surface is usually best to prevent your hips from sinking too deep, which can cause back pain. Finding the right mattress is all about balancing
Your primary position dictates how much "give" you need from the bed. buying the right mattress