Chi: Machine

: When the machine stops, do not get up immediately . Remain still for 2–3 minutes to feel the "Chi Rush" (a tingling sensation) as oxygen circulates throughout the body.

To maximize benefits and ensure safety, follow this standard procedure: CHI MACHINE

: Place the machine on a firm, well-supported surface like a yoga mat or floor. Avoid soft beds that can cause the spine to sag. : When the machine stops, do not get up immediately

: Drink another full glass of water to complete the session. Core Health Benefits Chi Machine Review : When the machine stops

: Start with 2–3 minutes to allow your body to adjust.

: Sit and align your spine with the center of the machine. Place your ankles securely into the padded cradles. Set the Timer :