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Drop Dead Healthy: One Man's Humble Quest For B... Here

Mastering "chewdiasm" for better digestion.

Ever felt overwhelmed by the "latest and greatest" health advice? A.J. Jacobs decided to try of it. In Drop Dead Healthy , he spends two years consulting an army of experts and testing everything from: Drop Dead Healthy: One Man's Humble Quest for B...

Even if it means literal "running errands" with a pedometer. Mastering "chewdiasm" for better digestion

Finding out exactly how far he’s willing to go for a "perfect" body. Jacobs decided to try of it

Health shouldn’t isolate you from the people you love. Go to product viewer dialog for this item.

What’s the weirdest health trend you’ve ever tried? Let’s swap stories in the comments! 👇 Option 2: The "Key Takeaways" Post Best for: LinkedIn or a Personal Blog

If you’re looking for a sign to simplify your wellness routine, this is it. After testing every fad imaginable, A.J. Jacobs’ Drop Dead Healthy reveals that the "secrets" to health are surprisingly simple: Mostly plants, and not too much.