El Laberinto Sentimental Jose Antonio Marina To... Apr 2026

A standout feature of José Antonio Marina's is its treatment of feelings not as irrational impulses, but as "coded messages" that serve as a crucial form of intelligence . Published by Editorial Anagrama in 1996, the book argues that emotions are a "holographic" summary of our entire personality, providing vital information about how our internal desires and beliefs interact with reality. Other notable features and themes include:

: The book blends modern psychology and neurology with classical philosophy and literature, citing "visitors" to the labyrinth like Rilke, Kafka, Proust, and Sartre. El Laberinto Sentimental Jose Antonio Marina To...

: Marina posits that ethics is essentially "intelligence put at the service of affectivity," where we use our reasoning to manage and improve our emotional states. A standout feature of José Antonio Marina's is

: A central argument is the need for "sentimental education." Marina warns that modern society constantly incites desires, leading to emotional immaturity and frustration, which can only be countered by developing "affective intelligence". : Marina posits that ethics is essentially "intelligence

: Unlike traditional academic texts, the book aims to create a "practical science" that allows readers to decipher their own hearts and change or improve their emotional health.

El laberinto sentimental - José Antonio Marina - Google Books

: He introduces a framework to understand emotions based on four key factors: the real situation, personal desires, beliefs/expectations, and one's self-image.