You aren't a victim of your family's past; you are the one with the power to change the narrative for the future.
Recurring themes of addiction, betrayal, or poverty. Why Does It Stick to Us?
Look at your family history objectively. What are the common denominators? Identifying them is the first step to stripping away their power. Family Karma
Repressed emotions stay in the family line. By allowing yourself to cry, rage, or grieve, you are processing "karmic debt" so your children don't have to.
As WebMD suggests, karma is the law of cause and effect. By creating "good causes" through mindful parenting and self-love, you seed a new, healthier foundation for the next generation. The Freedom on the Other Side You aren't a victim of your family's past;
Clearing family karma is rarely easy, and it might even upset family members who aren't ready to change. But as you heal yourself, the healing often ripples outward. You may find that your relationships become lighter, your heart opens, and for the first time, you feel like the author of your own life.
Being the "black sheep" or the "caretaker" because that’s what your ancestors were. Look at your family history objectively
It’s a mix of nature and nurture. On a biological level, research into mirror neurons shows that children can literally "catch" their parents' stress levels and emotional states. Spiritually, many believe we choose our families to face specific lessons that our souls need to grow. 5 Ways to Break the Cycle