: Includes floor exercise, vault, uneven bars, and balance beam.
: Often considered the most important gymnastics skill as it is used in almost every routine. Start by practicing against a wall to build endurance and proper alignment.
: Helps develop upper body and core strength. Practice keeping your body in a straight line and landing on one foot at a time.
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: Includes floor exercise, vault, uneven bars, and balance beam.
: Often considered the most important gymnastics skill as it is used in almost every routine. Start by practicing against a wall to build endurance and proper alignment.
: Helps develop upper body and core strength. Practice keeping your body in a straight line and landing on one foot at a time.
