Hdhigh Heat -

: Drink fluids even if you don't feel thirsty.

: Open windows only when the outside air is cooler than the inside. HDHigh Heat

To stay safe during , prioritize hydration, cooling your environment, and recognizing the early warning signs of heat-related illness. 💧 Stay Hydrated : Drink fluids even if you don't feel thirsty

: Avoid using the oven or keeping unnecessary electronics turned on. 👕 Personal Protection cooling your environment

: Only use electric fans if the temperature is below 35°C (95°F) ; above this, they can actually heat your body faster.