Toss with olive oil, salt, and garlic on a baking sheet. Temp: 400°F (200°C). Time: 15–20 minutes until edges are charred and crispy. 3. Sautéing (The Fastest) Perfect for stir-fries or quick weeknight dinners. How: Heat oil in a skillet over medium-high heat.

3 minutes of searing, then add a splash of water and cover for 2 minutes to steam through. 💡 Pro Tips

If prepping for a salad, dunk cooked broccoli in ice water to stop the cooking and lock in the green color.