: Some students find the mailing schedule slow if they are eager to advance quickly.
: The language is simple and poetic, making complex Vedic and Yogic concepts accessible to Westerners and beginners.
The are highly regarded by students of yoga and meditation for their depth, practicality, and clear structure. Originally compiled by Paramahansa Yogananda , author of Autobiography of a Yogi , the lessons serve as a comprehensive home-study course in Kriya Yoga. Core Components & Benefits