Knees Link
Understanding the structures that make up the knee can help you pinpoint the source of discomfort:
The quadriceps (front) straighten the knee, while the hamstrings (back) bend it. Tendons connect these muscles to the bones. Common Knee Problems Understanding the structures that make up the knee
These "rope-like" tissues hold bones together. Key ones include the ACL and PCL (control front-to-back motion) and the MCL and LCL (control side-to-side stability). Key ones include the ACL and PCL (control
The joint is formed by the femur (thighbone), tibia (shinbone), and patella (kneecap). The fibula (calf bone) runs alongside the tibia but is not a primary weight-bearing part of the joint. The knee is the body's largest and most
The knee is the body's largest and most complex joint, functioning as a pivotal hinge that connects your thigh bone to your shin bone. Because it supports the majority of your body weight while allowing for movement like walking, squatting, and jumping, it is highly susceptible to both acute injuries and long-term wear. Anatomy Basics