Yoga - Kriya

While considered an ancient practice mentioned in the Bhagavad Gita and Patanjali’s Yoga Sutras , it was reintroduced to the modern world by Mahavatar Babaji and his disciple Lahiri Mahashaya .

Paramahansa Yogananda popularized the practice globally through his book Autobiography of a Yogi and the Self-Realization Fellowship . Kriya Yoga

The system typically involves a series of graduated steps rather than a single exercise. What Is Kriya Yoga? | Brother Chidananda While considered an ancient practice mentioned in the