Kam Chuen - Chi Kung | Lam

: Postures align the skeletal structure to reduce muscular strain.

At the heart of Master Lam’s teaching is (pronounced Jan Jong ), which translates to "standing like a post" or "standing like a tree." Lam Kam Chuen - CHI KUNG

: He is a direct disciple of Master Yao Zong Xun, the successor to the founder of Da Cheng Chuan (Great Accomplishment Boxing). : Postures align the skeletal structure to reduce

Master Lam's approach to Chi Kung is highly therapeutic and accessible to people of all ages and fitness levels. Lam Kam Chuen - CHI KUNG

: Author of this groundbreaking book, which remains a definitive global bestseller on Zhan Zhuang.