If you feel overwhelmed by the modern world and wonder why "self-care" isn't working, this book offers a refreshing perspective. It shifts the guilt away from the individual and places the responsibility back on the collective and political systems.
, written by Javier Padilla and Marta Carmona, is a sharp and necessary critique of how modern society handles mental health. The Core Premise Malestamos - Javier Padilla.epub
: Padilla and Carmona argue that while therapy is valuable, it cannot "cure" the anxiety caused by spending half your salary on rent. If you feel overwhelmed by the modern world
: The book calls for a shift in focus—from medicalizing every bad feeling to demanding material changes, such as better working conditions and housing security. Critical Perspective Malestamos - Javier Padilla.epub