Mmm (30).mp4 -

If your video is significant in length (e.g., 30 minutes), consider hosting it on a platform like YouTube or using a cloud service for sharing, as direct social media uploads often have shorter time limits (e.g., Reels are capped at 90–180 seconds).

A rate of 30 FPS is recommended for smooth playback. mmm (30).mp4

Aim for 1080 x 1920 pixels for vertical content (like Reels or TikTok) or 1080 x 1080 pixels for standard square posts. If your video is significant in length (e

Supports both square and vertical, but square (1:1) often performs best for feed engagement. mmm (30).mp4