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To educate students on maintaining physical fitness, preparing the body for light to vigorous activity, and understanding the importance of active living. Key Topics & Modules

Emphasizes warm-ups, cooldowns, and understanding the mechanisms of injury during sports.

Evaluates health-related fitness through BMI, skin-fold methods, and agility tests.

Ped-026 -

To educate students on maintaining physical fitness, preparing the body for light to vigorous activity, and understanding the importance of active living. Key Topics & Modules

Emphasizes warm-ups, cooldowns, and understanding the mechanisms of injury during sports. PED-026

Evaluates health-related fitness through BMI, skin-fold methods, and agility tests. and agility tests.