Prevent And Reverse Heart Disease Review

The program's primary rule is the complete elimination of foods that can injure the vascular endothelium—the delicate inner lining of blood vessels.

A plant-based diet and coronary artery disease: a mandate for ... - PMC Prevent and Reverse Heart Disease

The program detailed in Dr. Caldwell B. Esselstyn Jr.'s New York Times bestseller, , presents a nutrition-based approach to halting and reversing coronary artery disease. Based on a 20-year study, the program demonstrates that a whole-food, plant-based (WFPB), oil-free diet can effectively make individuals "heart-attack proof". Core Dietary Principles The program's primary rule is the complete elimination