It looks like you're referring to the first episode of the Snooze podcast . This episode is designed to help listeners drift off to sleep by walking them through the mundane, repetitive, yet strangely comforting steps of operating a vehicle. What is the "Help Me" Series?
: Set a Sleep Timer on your app for 20–30 minutes so the audio cuts off automatically after you've fallen asleep. [S1E1] Help Me
The podcast specializes in "boring" storytelling. Instead of high-stakes drama, the narrator uses a calm, monotone voice to explain everyday tasks in extreme detail. S1E1: Help Me Drive a Car is the perfect entry point if you have a racing mind at bedtime. Step-by-Step "Listening Guide" It looks like you're referring to the first
: The narrator will describe the tactile sensations of driving—the click of the seatbelt, the turn of the key, and the vibration of the engine. Try to visualize these actions in your head. : Set a Sleep Timer on your app