[s1e1] Stress-proof <LEGIT × RELEASE>

: He is bound by his hands and feet and must perform tasks underwater to test his panic management.

: Dr. Modupe Akinola, a psychologist and professor at Columbia Business School , leads Chris through the training. [S1E1] Stress-Proof

: He enters a burning building to locate and rescue a dummy, forcing him to maintain composure in a chaotic environment. : He is bound by his hands and

: The episode focuses on the fight-or-flight response and the impact of chronic cortisol levels on the body. It explores "stress resilience"—the ability to acknowledge and use stress rather than just trying to eliminate it. [S1E1] Stress-Proof