For many trans women, the decision to quit smoking is directly tied to beginning hormone replacement therapy (HRT). Nicotine is known to significantly increase the risk of blood clots and cardiovascular issues, which are already heightened risks when taking estrogen.
: A single instance of smoking is not a failure; the key is to keep trying. smoking tgirls
Historically, some trans women found that smoking played a role in their self-image or social integration. For many trans women, the decision to quit
: Resources like Allen Carr’s Easyway provide motivational support to help reframe the act of quitting as "giving up poison" rather than "giving up pleasure". Nikki's story | Make Smoking History Historically, some trans women found that smoking played
: Nikki, who started smoking at 14, found that her transition in 2008 was the ultimate motivator. She was informed by medical professionals that she needed to quit before starting hormone treatment.
: After stopping, Nikki noted dramatic improvements: her breathing became easier, her sense of taste and smell returned, and she could walk without getting out of breath. Social and Self-Perception