Сайт может содержать информацию, предназначенную для лиц, достигших 18 лет. Чтобы продолжить, подтвердите достижение данного возраста.
The lyrics are the choreography. If you stop thinking and start listening, the song does the work for you.
Perform a small jump forward with both feet. "Reverse": Spin 180 degrees to face the opposite direction.
Jump forward the specified number of times. 3. The "Workouts" (The Fun Part) As the song progresses, the instructions get more physical: The Cha Cha Slide Dance
This is a simple four-step crossing move. Step your right foot over your left, step back with your left, step to the side with your right, and then step forward with your left. 2. Directional Commands
Cross your hands back and forth over your knees while bouncing to the beat (reminiscent of the Charleston). The lyrics are the choreography
This is a "running man" style move. Hop on one foot while kicking the other foot out, alternating back and forth.
If you lose your place, look at the person in front of you. Since it’s a line dance, everyone is doing the same thing. "Reverse": Spin 180 degrees to face the opposite direction
When you hear "Slide to the left" or "Slide to the right," take a wide step in that direction and drag your trailing foot to meet it.