The Hot | Flashes

Lower estrogen tricks your hypothalamus—the body’s "heat manager"—into believing you are overheating, even when you aren't.

If you are one of the who experience this during the menopause transition, know that you are not alone, and it’s not just in your head. Here is a solid breakdown of what is happening and how to manage it. Why Do They Happen? The Hot Flashes

Title: The Internal Summer: Understanding and Taming Hot Flashes know that you are not alone

Welcome to the (or "power surge," as many prefer). " as many prefer).