Trance State -

Awareness of the external world diminishes, while attention is heavily concentrated on inner thoughts, sensations, or imagery.

A is an altered state of consciousness characterized by narrowed attention, deep relaxation, and enhanced responsiveness to internal imagery or suggestion. It represents a shift away from the critical, analytical, and logical mind (associated with beta brainwaves) toward the intuitive, imaginative, and subconscious mind (associated with alpha or theta waves). Rather than a rare, mystical experience, trance is a natural human phenomenon we enter throughout the day, such as when daydreaming, driving a familiar route, or getting absorbed in a book. The Phenomenology of Trance Trance State

One may feel as though they are observing themselves, or that their body is disconnected from their consciousness, often described as a "dual awareness" of being in two places at once. Awareness of the external world diminishes, while attention