While Slavinski's "Deep PEAT" process is an intensive journey to find an individual's "Primordial Polarities" (the core dualities set at the beginning of one’s life), is a simplified, more accessible version. It typically focuses on:

Živorad Slavinski’s PEAT systems have gained a following in the realms of Energy Psychology and Transpersonal Psychology. Practitioners value PEAT 3 for its speed and efficiency, often resolving long-standing phobias or emotional blocks in a single session. It remains a bridge between Western psychological techniques and Eastern esoteric traditions, focusing on the rapid "transcendence" of the ego-driven mind.

: Through a guided process, the user identifies the two opposing "poles" that define the problem. For example, if the problem is "fear of public speaking," the poles might be Visibility and Safety .

: The practitioner identifies a specific problem, emotion, or resistance.

: Using specific breathing techniques and eye movements—often influenced by systems like EMDR and Acupressure—the practitioner guides the individual to experience both poles simultaneously.