The punch should travel the shortest distance possible—a straight line from your chin to the target.
Bring your hand directly back to your face, not your chest, to stay protected. ⚡ Why Use a Quick Jab?
Keep your shoulders loose. Tension in the muscles acts like a "brake" and slows down the launch speed. 2. The Launch
A quick jab to the forehead or eyes temporarily obstructs their vision, allowing you to follow up with a power right hand or a hook.
Generate speed by pushing off your lead foot. For a "sandyquick" style jab, this is often a small, lightning-fast "twitch" rather than a full step.
Jab: Sandyquick.avi
The punch should travel the shortest distance possible—a straight line from your chin to the target.
Bring your hand directly back to your face, not your chest, to stay protected. ⚡ Why Use a Quick Jab?
Keep your shoulders loose. Tension in the muscles acts like a "brake" and slows down the launch speed. 2. The Launch
A quick jab to the forehead or eyes temporarily obstructs their vision, allowing you to follow up with a power right hand or a hook.
Generate speed by pushing off your lead foot. For a "sandyquick" style jab, this is often a small, lightning-fast "twitch" rather than a full step.
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