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Unlike traditional punishment, which often leads to "reality blindness" or resentment, this feature focuses on and expressive communication .

: It treats the penalty as a signal that a norm was violated, rather than just a harmful deterrent. punish

Instead of a typical lockout or "bad behavior" alert, this feature implements a that turns a mistake into a communal benefit. Unlike traditional punishment, which often leads to "reality

1. Introduction * Evidence on the effectiveness of punishment in disciplining individual self-interest is mixed. In some settings, ScienceDirect.com PUNISHMENTS & REWARDS – CONSEQUENCES & DISCIPLINE Unlike traditional punishment

: When a user breaks a self-imposed "norm" (like checking social media during a "Deep Work" session or missing a recurring task), the app triggers a "communicative punishment". The "Punishment" Options :